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Rather a quaint above ground garden of lettuce and herbs. credit: @markusspiske https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/1ee8f059-3eb4-4257-b2c1-518206856430/Screenshot+2026-03-03+at+12.11.57%E2%80%AFPM.png Blog - The Garden In Your Mind - Make it stand out Sheila Tucker, writer, licensed marriage & family therapist, and founder of Heart Mind & Soul Counseling in Hilton Head Island, South Carolina. Tip-toeing around the Sea Pines Gardens. Photo Credit: mkat https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/ab25c1be-31bf-4ab6-8551-0cc20c2c3f23/Sheila+%281%29.png Blog - The Garden In Your Mind - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heart-mind-soul.com/blog/dont-talk-to-my-friend-like-that monthly 0.5 2026-02-03 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/a8e22923-e9d3-49c2-8f99-e78c7ffab7cd/Screenshot+2026-02-01+at+4.21.22%E2%80%AFPM.png Blog - Don’t Talk to My Friend Like That - Make it stand out Sheila Tucker, writer, licensed marriage & family therapist, and founder of Heart Mind & Soul Counseling in Hilton Head Island, South Carolina. Remembering warmer days. Sitting on the kayaks at Kayak Hilton Head on Broad Creek Marina. https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/ab25c1be-31bf-4ab6-8551-0cc20c2c3f23/Sheila+%281%29.png Blog - Don’t Talk to My Friend Like That - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heart-mind-soul.com/blog/less-pressure-more-purpose monthly 0.5 2026-01-01 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/00a416b0-0367-48b2-95c3-78919135066d/Screenshot+2026-01-01+at+2.30.22%E2%80%AFPM.png Blog - Less Pressure More Purpose - Make it stand out Sheila Tucker, Writer, Licensed Marriage and Family Therapist, and Founder of Heart Mind & Soul Counseling in Hilton Head Island, South Carolina, sitting on a suitcase with her head propped up on her chin. No doubt pondering if she’ll create resolutions this year. https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/ab25c1be-31bf-4ab6-8551-0cc20c2c3f23/Sheila+%281%29.png Blog - Less Pressure More Purpose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heart-mind-soul.com/blog/twinkle-lights-for-the-soul monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/abc173d5-ce87-4336-a346-9a6ad13b9374/How+to+spot+your+glimmers+%281%29.png Blog - Twinkle Lights for the Soul - Make it stand out Sheila Tucker, LMFT, founder of Heart Mind & Soul Counseling in Hilton Head Island, South Carolina, writer, and wearer of really tall wedges. https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/ab25c1be-31bf-4ab6-8551-0cc20c2c3f23/Sheila+%281%29.png Blog - Twinkle Lights for the Soul - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heart-mind-soul.com/blog/busy-doesnt-mean-better monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/206d3fe3-1ab9-4ce4-9d9d-72ff97ca3f17/Screenshot+2025-11-06+at+12.57.17%E2%80%AFPM.png Blog - Busy Doesn't Mean Better - Make it stand out Sheila Tucker, LMFT, founder of Heart Mind & Soul Counseling, casually runs by to absolutely nowhere. by MKAT https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/5bb94354-365a-49cf-8ea7-588cf28e0767/Sheila+%281%29.png Blog - Busy Doesn't Mean Better - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heart-mind-soul.com/blog/when-a-melody-feels-like-magic monthly 0.5 2025-10-04 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/0a0b0299-a39c-4233-83ba-06a01e4ba94f/Screenshot+2025-10-04+at+4.03.43%E2%80%AFPM.png Blog - When a Melody Feels Like Magic - Make it stand out Sheila Tucker, LMFT, founder of Heart Mind & Soul Counseling propping myself up at Broad Creek Marina in Hilton Head Island, South Carolina. by MKAT https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/1759608557450-LJMUOH1LZTBW0TM1CHH7/unsplash-image-bj3hTj6daIM.jpg Blog - When a Melody Feels Like Magic - This spine-tingling phenomenon has a name. It's called frisson, or in this case, musical frisson. Image by @tengyart https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/1759608661672-SJF9YZJDN0WK3ZURGVHW/unsplash-image-hzgs56Ze49s.jpg Blog - When a Melody Feels Like Magic - When you listen to music, you're not just hearing sound. Image by @anthonydelanoix https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/5bb94354-365a-49cf-8ea7-588cf28e0767/Sheila+%281%29.png Blog - When a Melody Feels Like Magic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heart-mind-soul.com/blog/what-if-rest-was-the-most-productive-thing-you-did-today monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/b172a278-30fc-459c-a690-b5b625f8cce3/Screenshot+2025-09-09+at+3.51.48%E2%80%AFPM.png Blog - What If Rest Was the Most Productive Thing You Did Today? - Make it stand out Sheila Tucker, LMFTC-S, CEO & Founder of Heart Mind & Soul Counseling in Hilton Head Island, South Carolina. Feeling rested and casually standing by the water’s edge at Broad Creek Marina. by MKAT https://www.heart-mind-soul.com/blog/your-thoughts-calledtheyd-like-a-healthier-snack-option monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/1751385001778-TKGKKIQRXBF60R0R6DIE/unsplash-image-8gWEAAXJjtI.jpg Blog - Your Thoughts Called—They'd Like a Healthier Snack Option - Make it stand out Rotary phone with a long cord. The phone at my grandmother’s house was olive green with a looong curly cord. That baby could reach all the way into the guest bedroom. @quinoal/upsplash https://www.heart-mind-soul.com/blog/why-you-might-feel-worse-after-a-vacation monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/25c8dd9f-b14b-4960-8222-0f78ca4f17c0/Sunset.jpg Blog - Why You Might Feel Worse After a Vacation - Make it stand out Actual sunset from our cabin. The photo doesn’t do it justice. https://www.heart-mind-soul.com/blog/from-huh-to-hero-the-impact-of-active-listening monthly 0.5 2025-06-07 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/1697319742182-QO42YRE8GCYEM9EWOWZA/0L8A7016.jpg Blog - From 'Huh?' to Hero: The Impact of Active Listening - Make it stand out Sheila Tucker, LMFTS-C hanging out under a fig tree. Photo Credit: MKAT https://www.heart-mind-soul.com/blog/when-life-feels-heavy monthly 0.5 2025-06-21 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/1744398913951-HTDCG1ORXHXJZ7V822I6/unsplash-image-4jsmBl30x_A.jpg Blog - When Life Feels Heavy - Make it stand out Pre-lemonade lemons. Photo Credit: @lightupphotos https://www.heart-mind-soul.com/blog/bekindtoyourmind monthly 0.5 2025-02-17 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/2fc0ce57-d5b9-4c9b-8568-eed1c4cc3649/edit6664.jpg Blog - Be Kind to Your Mind: The Practice of Self-Compassion - Make it stand out Sheila Tucker, LMFT founder of Heart Mind & Soul Counseling (Hilton Head Island, SC) clowning around during a photoshoot. by M. KAT https://www.heart-mind-soul.com/blog/the-tug-of-war-between-change-and-staying-the-same monthly 0.5 2025-01-04 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/e1eb5ffe-47c3-4ac5-b048-69685861ba58/flowers6932.jpg Blog - The Tug-of-War Between Change and Staying the Same - Make it stand out That’s me! Sheila Tucker, LMFT founder of Heart Mind & Soul Counseling in Hilton Head Island, South Carolina. Here I am, just casually hanging out in some wildflowers. You know, like one does. by M. KAT https://www.heart-mind-soul.com/blog/why-i-ditched-new-years-resolutions-and-what-i-do-instead monthly 0.5 2025-01-04 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/1736009133850-2V2VHVGM6RRNNEFKD7BX/unsplash-image-PhjYgZBipXw.jpg Blog - Why I Ditched New Year’s Resolutions and What I Do Instead - Make it stand out by @timmossholder The word “Resolutions” staked to a weather-worn fence. https://www.heart-mind-soul.com/blog/fear-a-misquoted-lyric monthly 0.5 2024-12-17 https://images.squarespace-cdn.com/content/v1/6525c0017cbd537822d0679c/1734388888007-9SDH5E0IPXO9TLAOGP09/unsplash-image-Y20JJ_ddy9M.jpg Blog - Fear & A Misquoted Lyric - Make it stand out Photo Credit: @othentikisra Microphone close-up. 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As you can tell, he has a lot of personality. 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