Burnout: Finding the Positives

I write about burnout a lot. Probably because it’s something I know about all too well. Most of the clients I work with and the people I talk to want to know how to prevent burnout or how to recover from it quickly. In a recent article I penned for Local Life Biz, I took a different angle and wrote about gleaning the positives from an otherwise crispy situation. You’ll find that article here.

Cheers,

Sheila Tucker is a licensed marriage and family therapist and founder of Heart Mind & Soul Counseling. She specializes in working with couples and individuals to strengthen their relationships so they can connect more deeply to themselves and each other. When not in the office, she’ll be found walking her pups or planning her next vacation with her husband.

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Oh My Busy Mind

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Rest and Play: It’s not just for children