The Silent Struggle

When most people think of someone who’s depressed, they picture a visibly sad person, maybe crying, struggling to get off the couch or out of bed. And sure, that can be part of it. But for a lot of men, depression shows up in ways that are much harder to recognize. The statistics on this are genuinely striking. According to the Anxiety and Depression Association of America, nearly 1 in 10 men experience depression or anxiety, but fewer than half ever get treatment.