The Invisible Weight: Understanding the Mental Load Women Carry
Mental load is more than remembering to buy milk. It is the anticipatory thinking that precedes every task. Women aren’t just doing more tasks. They’re the default managers of family life, which means they are never truly off the clock.
Letting Go - Like Autumn Leaves
Letting go isn’t only restricted to leaves in the Fall. From time to time, we notice that we’re holding onto beliefs, ideas, and thoughts that no longer serve us. When is it time to let go? How do you even go about letting go? Don’t worry; I’ve got you covered.