Engine Lights & Self-Care
self care, Self compassion, stress relief Sheila Tucker self care, Self compassion, stress relief Sheila Tucker

Engine Lights & Self-Care

There’s nothing like it: a sunny, almost cloudless sky, nearly zero humidity, the wind gently blowing through my hair, and me putting on a sold-out concert in my car.

Until…

It shown brightly on an otherwise dark dashboard. My check engine light was on…again—the second time in a week. The bright orange engine indicator was all a glow.

F&**k!!!

Like my car, I, too, need a tune-up. Being true to form, I typically ignore the signs. Pretending it doesn’t exist. (Hand over eyes…la la la.)

This time, I’m tuning in. Here’s what I’m doing this time.

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