0
Skip to Content
About
Services
Individual Therapy
Couples Therapy
Groups
Telehealth
Clinical Supervision
Coaching
Contact
Blog
heart mind & soul counseling
Book Now
About
Services
Individual Therapy
Couples Therapy
Groups
Telehealth
Clinical Supervision
Coaching
Contact
Blog
heart mind & soul counseling
Book Now
About
Folder: Services
Back
Individual Therapy
Couples Therapy
Groups
Telehealth
Clinical Supervision
Coaching
Contact
Blog
Book Now
Just Snap Out Of It!
anxiety relief, stress relief, Skills, Overwhelm Sheila Tucker 7/3/24 anxiety relief, stress relief, Skills, Overwhelm Sheila Tucker 7/3/24

Just Snap Out Of It!

Oh, just snap out of it. Yeah right! That phrase has worked how many times? Probably never. Well, not until now.

Read More
Anxiety Sucks
Anxiety, Anxiety Relief, Overwhelm, Overthinking Sheila Tucker 10/31/23 Anxiety, Anxiety Relief, Overwhelm, Overthinking Sheila Tucker 10/31/23

Anxiety Sucks

Amid high anxiety, it’s hard to hear that “you hold all the answers” and other flowery BS. Intellectually, we get that. But right now, when our mind is jumbled, and we’re unable to make sense of life in general…we need help. We don’t know what we need and, therefore, don’t know how to ask.

Read More

SERVICES

Individual Therapy
Couples Therapy

COMPANY

Meet The Team
Our Values
Policies

ONLINE THERAPY

We provide HIPAA compliant telehealth to residents of South Carolina.

LOCATION

200 Main Street, Hilton Head Island, South Carolina

CONTACT

(843) 592-3998
sheila@heart-mind-soul.com

RESOURCES

Blog
Frequently Asked Questions

Podcast


© 2017-Present by heart mind & soul counseling, llc

Big Thanks for the Website Template: Hold Space Creative

Photos of Sheila by MKAT