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Taking up Space
Mental Health, Mental Wellness, Self Confidence Sheila Tucker 11/13/23 Mental Health, Mental Wellness, Self Confidence Sheila Tucker 11/13/23

Taking up Space

Take up space. She wanted us to take up space, and the mere thought of it made me uncomfortable. I felt a shiver run down my spine. There was an inner struggle with vulnerability and people-pleasing. And even though I was the host, I had no idea who would win this battle.

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Get Out of Your Way
Inner Critic, Overachiever, Perfectionist, Anxiety, Fear Sheila Tucker 10/31/23 Inner Critic, Overachiever, Perfectionist, Anxiety, Fear Sheila Tucker 10/31/23

Get Out of Your Way

The unfortunate truth is that it's me getting in my own way. And I can also move my speed bump of a body out of the way.

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sheila@heart-mind-soul.com

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Big Thanks for the Website Template: Hold Space Creative

Photos of Sheila by MKAT