The Power of the Pause

I’m sure the idea of a pause sounds like a great idea. But that’s for other people, you say. The ones who have it all figured out and have somehow crafted or manifested this time. And also highly unlikely it will happen.

In our fast-paced world, the art of pausing has become an increasingly elusive skill. The relentless pursuit of productivity, the constant bombardment of information, and the stories you tell yourself about all of it make it challenging to embrace the quiet moments that can lead to profound personal growth.